4 Benefits of Growing Your Own Edible Plants

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As most of you already know, I’m on a mission. It’s quite a small mission; to get all of you growing your own. This isn’t a blog about how to get the biggest pumpkin or how to neaten your flower beds. No. This blog is about growing nice and easy food, cooking that food into delicious recipes and then making you realise that by doing so, you’re suddenly part of your own revolution.

This year, I’m running a Grow Your Own Food Challenge for all of you to get involved in.  All you need is one happy plant and you can benefit in so many fantastic ways.

See my blog on getting started in the Grow Your Own Food Challenge, here.

In anticipation for the new growing season and my challenge, here are 4 Benefits of Growing Your Own Edible Plant.

1 – The Environment

You don’t really think about it when you go into your local supermarket, but because pretty much all of our food is imported from Europe and further away it’s all making an impact on global warming. Whilst we all love a banana, by growing a chilli plant, tomato plant or a fruit tree – you’ll be cutting that mileage and lowering your carbon footprint in the process. By growing your own, you’ll also be helping these guys out, too:

2 – Health

If you grow your own you’ll be living a healthier lifestyle. From experience, fruits and vegetables are better picked fresh and not sold to you after several days of travel. As well as tasting richer, home-grown tomatoes and other vegetables are jam-packed with more nutrients. In addition to this, by introducing fresh tomatoes, peppers and salads into your diet you will find that you’re shopping less (meaning less temptation to buy sweets and other naughty things) and you’re cooking your own delicious meals more often too.

3 – Variety

Variety is a huge benefit to growing your own. Why should we let supermarkets dictate what we can and can’t have on our plates? From black tomatoes to knobbly pumpkins – there are a huge range of exciting, quirky and flavour-bursting vegetables out there. There’s nothing better than the smug feeling you get when you cook and create with vegetables unknown to most people.

4 – Money

Of course, by growing chillies, tomatoes or peppers you can save money too. One tomato plant could give you £5 back, and you may find even more savings by growing your own chillies and garlic through the year. The savings do vary; yet, with rising food prices, doing the growing yourself makes so much sense.

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The Grow Your Own Food Challenge starts in February, so stay tuned. What are you looking forward to growing this year? Is this your first go? I’d love to hear from you – why not connect with me on Facebook or Twitter

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